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Writer's pictureHannah Oliver

Aftercare is essential.

I never knew what aftercare was, until my friends-with-benefits left immediately after sex and I felt like I wanted to cry.


Now, it’s a non-negotiable for me.



What is aftercare?


Aftercare is widely considered a crucial part of kink culture.


It is the practice of caring for your partner(s) after sex, and can include showering together, eating, cuddling, talking, or even just spending time together quietly.


Aftercare is different for everyone, and it’s important to figure out what you need to feel cared for and nurtured after sexual intimacy.


20 Ways to Aftercare


  • Cuddle

  • Shower together

  • Rehydrate

  • Eat together

  • Tend to any injuries

  • Talk

  • Give massages

  • Watch a film

  • Read together

  • Nap together

  • Listen to music

  • Stroke each others hair

  • Go on a date

  • Kiss

  • Get cozy

  • Replace bedsheets

  • Journal

  • Give compliments

  • Listen to a podcast

  • Feel comfortable enough to cry


You wouldn't have sex without foreplay - so why have sex without aftercare?

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